Dehydration – The Word of the Week

 Fraternities and sororities have a version of it, the Navy SEALS have their version, in our house Monday morning ushered in our own version of Hell Week.  Football and volleyball conditioning began, effectively ending summer and ushering in the fall sports seasons where our lives and schedules no longer belong to us.  Gatorade has been flowing like the Nile River this week and our too often evening trips for Tofts Ice Cream and a walk to the beach have been curbed. Bodies that have been on summer vacation were pushed to their limits.  The very first workout of the week ended up in a trip to the ER for a cocktail of IV fluids, a little something for nausea, and a blue popsicle for good measure. Since then the week has passed quietly, albeit painfully (and with too little ice cream.)  
As we all push through these last few moments of summer it is easy to feel the effects of soul dehydration.  Summer starts out lazily enough with a bucket list of fun to be had and a string of unplanned days stretching out ahead of us.  But, come August we’re exhausted because we have been so busy checking it off, packing it in, and “vacationing” which for us was camping this year, a week’s worth of fun spawned at least 2 weeks of clean-up and we still have a pile of stuff in the garage to be sorted through and put back into it’s designed place. The pace we have been trying to keep to make sure that we pack in as much fun as we can is taking it’s toll.  As moms we have been pouring ourselves out all summer in an effort to meet everyone’s needs and our responsibilities.  And now there’s the whole “back-to-school” thing with list after list staring us in the face demanding more of our time and finances.  

Max Lucado writes, “Dehydrated hearts send desperate messages. Snarling tempers. Waves of worry. Growling mastodons of guilt and fear. You think God wants you to live with these? Hopelessness. Sleeplessness. Loneliness. Resentment. Irritability. Insecurity.

These are warnings. Symptoms of a dryness deep within. Perhaps you’ve never seen them as such. You’ve thought they, like speed bumps, are a necessary part of the journey. Anxiety, you assume, runs in your genes like eye color. Some people have bad ankles; others, high cholesterol or receding hairlines. And you? You fret. And moodiness? Everyone has gloomy days, sad Saturdays. Aren’t such emotions inevitable? Absolutely. But unquenchable? No way.

View the pains of your heart, not as struggles to endure, but as an inner thirst to slake-proof that something within you is starting to shrivel. Treat your soul as you treat your thirst. Take a gulp. Imbibe moisture. Flood your heart with a good swallow of water.”

Here is where the meaning lies in “Run and Be Still.” Run (literally or metaphorically,) be busy if you must, be crazy, but find some time, even (especially) “in the midst” to quiet your mind in the chaos. You don’t have to cease moving to “be still.” Drink deep from the Living Water.

  
Invite God into the crazy, into the chaos, into the summer fun. This is where something beautiful begins to happen…not just God with us…us with God. Include Him, weave Him into the fabric of your everyday life. I have found that with God’s calming presence, the overbooked and overstretched doesn’t have to result in a “snap.” Life becomes a little more fluid. 

Sometimes in our family we do get wound a little too tight which means we get to practice forgiveness (both giving and receiving.) We can use our failures as teachable moments for grace and mercy and humility. This is where faith intersects with life, where God gets taken off His Sunday shelf, and invited into the present. God with us…us with God. Here you will find refreshment, renewal. He does for your soul what water does for your body. 

Summer’s finish line is in sight. In our house it’s going to be an all out sprint to the finish. We are not going to let summer go gently into that good night! But after the way this week began we will be sure to stay hydrated while we do it! 

Stay thirsty (and hydrated) my friends!

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